Health Watch

Health Watch is a series of workshops held throughout the year, focusing on a range of physical health and wellbeing topics.

These workshops are facilitated by professionals and organisations from the community, providing accessible information and an opportunity to ask questions in a supportive environment.

Health Watch workshops are advertised on Centre 401 notice boards and in Planet 401 Magazine.

Centre 401 hosts up to eight Health Watch workshops each year.

Cheap & Free Health Clinics Booklet

Need information of where in Kirikiriroa/Hamilton you can find affordable and professional health care. Our cheap and free health clinics booklet provide updated information on where the best place could be for you. Let us know if we have missed a great service and we will ensure they are included.

Making 15 minutes with your GP count

15 minutes is not always a lot of time to have with your doctor, so it’s important to make the best use of it. This pamphlet offers some suggestions that may ensure you leave feeling that your heard, that your concerns were taken seriously and that a plan of action is in place.