Centre 401 focuses on assisting those who are past or present mental health users. We support in recovery and assisting you on your journey by offering support services. Regular members enjoy access to free services and events. Feel free to inquire or come in to our centre for a visit.
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Making an Appointment
If you want to meet with a member of staff to get help, talk over a quest or find out more about something at the centre you are interested in then make a request at reception to book a time with the right person for you.
Your Recovery Pit Stop
PLEASE NOTE Monday and Friday PSYCOFFOGEE have changed venue.
Psycoffogee is a time and place to meet for a coffee at a local cafe with other peers. It serves as a supportive influence to assist with maintaining momentum during recovery. Psycoffogee goes for an hour and is held at a local bar or cafe. A Rubik's cube will be visible on the psycoffogee table to easily identify it to newcomers. Loneliness is worse than smoking a pack of cigarettes a dayso come and join us! You don't have to be a member of Centre 401 Trust to attend Psycoffogee, you just need to be a peer.
ONE TO ONE SERVICES - QUEST
If you have something you want help with, then let us know. You can meet up with you on a regular basis to figure out how to achieve your plans and work on your multiple Quests or focus on one thing. Centre 401 Trust's Quest Team of peer support workers can help you on your recovery journey. Just make an appointment.
We have workers dedicated to helping you to find, get and keep a job.
- Find out what career you are aiming for
- Research what the industry is wanting from workers
- CV writing
- Interview practice
- Job Applications
- Looking for work
- Cover Letters
- Reading your Employment agreement
- Changing your routine to suit your work hours
- Support to keep your job
- Help to change jobs
- Asking for leave
We have workers who can help you to get your Mental, Emotional and Physical Health on track. Mental, Emotional and Physical Health Targets.
Understanding your mental illness and how it effects you can boost your recovery and give you the information you need to improve your health. We can have conversations with you to help you discover your triggers and strengths and come up with a plan to keep you well.
- Support at doctor appointments
- Help to do your W.O.O.F
- Finding a counsellor
- Looking at diet and exercise Self Help tips for Mental Health
- Help to join a support group
- Access to the John Kirwan depression website.Learning about recovery
- Managing your wellness
- Accessing health services
Its your life and we want to help you take life leadership and make your own decisions. We can help you figure out what steps you will need to take to head towards your ambitions. We can help with Life Quests such as finding a new home, getting onto a course, dealing with WINZ, finding new hobbies and friends. We also have tools to help you look at your whole life and find a sense of direction.
We can meet up with you regularly to help you with your recovery work.